L Isoleucine and Isoleucine Information | Supplements with Isoleucine

Isoleucine is a branched chain amino acid readily taken up and used for energy by muscle tissue. It is used to prevent muscle wasting in debilitated individuals. Isoleucine is essential in the formation of hemoglobin.

Molecular Weight - 131.17

Occurence - 5.45

Isoleucine Food Sources

Eggs, chicken, pork, mutton, pulses, soya beans, cottage cheese, milk, piyal seeds, cashew nuts, and cereal grains are high in Isoleucine.

Isoleucine Deficiency Symptoms

Isoleucine has been found to be deficient in people suffering from many different mental and physical disorders. A deficiency of isoleucine can lead to symptoms similar to those of hypoglycemia.