Food For All Seasons
Almost all scriptures and ancient medical texts mention the potency of certain foods during specific seasons. Nature has created vegetables and fruits according to the requirements of the season. If watermelons and cucumbers are generally found during the summers, there is a reason for it. These vegetables and fruits have a high water content and quench thirst and that is the reason they are available during the hot months, whereas fruits and vegetables like peas, cabbage, cauliflowers and apples are available during the winter time because they have certain warming properties in them. The human body responds differently to different seasons, we also need to eat differently. It is advisable to eat the right kind of food during the appropriate season because of the natural goodness that is contained in them.
Just as our body requires more energy to cater for the normalizing of body temperature during winters, it need a lot of moisture during the summer to combat the drying and dehydrating effect of high temperature. Food is, therefore, to be planned to provide the required contents.
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