Hair is made of epidermis cells. An oily substance called sebum is secreted from sebaceous glands in the skin at the roots of the hair which determines the color of the hair and also provides nutrition to it. Hair does not receive nutrition from external resources. It gets it only through blood.
Melanin is a natural substance in the body. When due to known or unknown reasons there is a decay in it, the hair roots and cells do not get enough of it or if the root cells become weak, there is a premature graying of the hair. The following reasons are considered to be the causes of premature graying:
- Decay of melanin,
- Anxiety, sorrow etc.,
- Keeping late nights,
- Excessive, untimely sex or sex in a standing position,
- Hereditary factors,
- Chronic cold,
- Use of very hot or immature spices,
- Frustration or dejection in love,
- Use of inedible oils,
- Faulty circulation of blood in the head,
- Secretion of oil or sweat from the scalp,
- The damage caused by syphilis,
- Excessive exposure to the Sun,
- To remain hungry for long periods or excessive fasting,
- Excessive secretions from thyroid gland in tall persons,
- Too much eating of foods cooked in mixed oils,
- Appearance of white spots on the scalp,
- Frequent use of hydrogen peroxide in the hair,
- Mental shock,
- Eating hot food, excessive physical labor, anger, fear, jealousy and failure,
- Lack of Vitamin B, iron, zinc and iodine in the food,
- Washing the hair with hot water and the use of a dryer for drying it,
- Heavily scented hair oils,
- Refined sugar and sugary products such as tea, coffee, soft drinks, pastries, jam and jelly.
Natural Home remedies for the treatment of grey hair
Simple home remedy for grey hair using rosemary & sage tea - To make a strong rosemary & sage tea use equal amounts of rosemary & sage to 1 cup of water, combine ingredients and steep for 10 minutes, strain and use liquid for the colorant. Preacaution : These processes must be repeated daily for a few weeks before you notice any changes.
Good home remedy for grey hair using Lemon juice - The acid in lemon juice can be very hard on the skin and hair. If you want to lighten dishwater blonde hair with lemon juice, rinse the hair daily with a tablespoon of lemon juice mixed with a gallon of warm water until the desired color is achieved. It is a well-known hair lightener that is natural and effective.
How to get rid of grey hair - Getting rid of grey hair
Effective home remedy for grey hair - Make a paste of 2 tspn henna powder, 1 tspn yogurt, 1 tsp fenugreek (methi seed powder, 3 tspn coffee, 2 tspn basil juice and 3 tspn mint juice and apply to the hair. Wash hair with shampoo after 3 hours. This is beneficial for the treatment of falling off of hair
Natural home remedy for grey hair - Amla is the best cure for grey hair and falling hair. Regular massage of "amla" paste rubbed into the scalp has worked wonders in many cases, frequently reversing the process of greying.
Homemade recipes for grey hair
Natural home remedy for grey hair - The butter made from cow's milk has the property of preventing premature greying of hair. A small roll may be taken internally and a little quantity may be massaged into the hair roots twice a week.
Herbal home remedy for grey hair - Massage your hairs with coconut oil and Lemon everyday for at least 15 minutes. There are instances of people having black hairs even up to the age of 60-70 years by using this method. This will prevent from grey hair.
Diet tips for grey hair
A faulty diet and mental worries are the two primary causes of premature greying of hair. Lack of some of the B vitamins, iron, copper, and iodine in the daily diet is said to be a contributory factor. Mental worries produce extraordinary tension in the skin of the scalp; this interferes with the supply of vital nutrition necessary for the health of the hair.
A drop in melanin production may be caused by a lack of the mineral copper. Eat foods such as crab, oysters, sunflower seeds, cashews and almonds, which have significant amounts of copper.
Drink butter milk with a 2 teaspoons each of yeast and wheat germ will prevent and cure premature greying of hair.
Proteins - consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
One should avoid eating these things because they lead to the depletion of energy, cause wrinkles in the skin and untimely graying of the hair.
(The hair of princess Marry of Philippines turned grey overnight all of sudden at the age of 21 when she heard of the shocking news of the death of her husband in an accident.)