Green Tea Diet

Now a day green tea is used as a very famous medicinal purposes. Green tea is used as a herbal which had been scientifically approved by research. Early days green tea is used for the weight loss. Green tea is very useful for the dieting purpose. By using green tea many diets and dieting products are prepared.

The green tea diet contains green tea extract to increase metabolism and reduce the appetite. The green tea extract increase the rate of burning calories from the body by 3-4%. The green tea extract may control the body composition through sympathetic activation of thermogenesis and fat oxidation. Green tea is beneficial for the the pancreas , liver, skin, heart, cancer and oral systems.

The green tea contains the polyphenols like as catechin, epicatechin, epicatechin gallate, gallaogatechin, epigallocatechin, and apigallocatechin gallate. Green tea catechins is used as a glucose regulator which regulates the insulin level in the body. The EGCG is more effective to cause the metabolism rate and for the thermogenic process.

Some of the dieting products are

Now a days in the market so many products are available for the dieting. These some dieting products contains in the form of capsule or in syrup.

• Snapple Green Tea - It contains vitamin fortified juices and water.
• LIPTON Diet Green Tea - This green tea is mixed with barriers.
• Premium Green Tea - It is made from the sencha green tea and it is helpful for the dieting.
• Applied Nutrition Green Tea Diet Gel Capsules - It contain applied nutrition.