Asafoetida Herbs - Information and Medicinal Benefits

BOTANICAL NAME: Ferula asafoetida

FAMILY NAME: Umbelliferae

Asafoetida has several varieties which are distributed from the Mediterranean region to Central Asia. It is grown in Iran and Afganistan. The other species, known botonically as Ferula Northex, grow abandantly in Kashmir, Western Tibet and Afganistan. It forms a good substitute for Asafoetida.

Asafoetida is a resinous gum of a toll perinial herb, with robust carrot shaped root. It is dirty yellow in color with a pungent smell. It is used as a flavoring agent and forms a constituent of many spice mixtures.

Asafoetida consist of:

• Carbohydrates - 67.8%
• Moisture - 16%
• Protien - 4 %
• Fat - 1.1 %
• Minerals - 7%
• Fibre - 4.1%

Its minerals and Vitamins contents include substantial calcium besides phosphorus, iron, carotene, riboflavin and niacin.

Calorific value of Asafoetida is 297.

Asafoetida has been held in great esteemed amongst indigenous medicines from the earliest times disorders in India. It is reputed as a drug which expells wind from the stomach and counteracts any spasmodic disorders. It is a nervine stimulant, digestive agent and a sedative.

  Alphabetical List
  Alfalfa
  Asafoetida
  Aniseed
  Babul
  Bael Fruit
  Bamboo
  Banyan
  Betel Leaves
  Bishop's Weed
  Butea
  Caraway Seeds
  Cardamom
  Cassia
  Castor Seeds
  Celery
  Chicory
  Cinnamon
  Clove
  Coriander
  Cumin Seeds
  Curry Leaves
  Dandelion
  Datura
  Dill
  Ephedra
  Fenugreek
  Garlic
  Nutmeg
  Parsley
  Rosemary
  Sandalwood
  Sage

Sugar consumption and tooth decay
Does what you eat cause IBS?
Weight loss tips while dining outside
Food For All Seasons