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Recurrent Gallstones
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Vitamin and Mineral Supplements: Use With Care
Dietary requirements
Nutrition and Ageing
Water and electrolyte balance
Food allergy and food intolerance
Protein-energy malnutrition
Energy Expenditure
Basal Metabolic Rate
Recommended healthy diet
Energy Stores
Osmotic pressure
Plasma osmolality
Osmoregulation
Protein
Carbohydrate
Illness and Diet
When to eat what?
Take a cold bath
Rules for health protection
Characteristics of good health
Diet during Winter

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Recurrent Gallstones
Vitamin and Mineral Supplements: Use With Care
Dietary requirements
Nutrition and Ageing
Water and electrolyte balance
Food allergy and food intolerance
Protein-energy malnutrition
Energy Expenditure
Basal Metabolic Rate
Recommended healthy diet
Energy Stores
Osmotic pressure
Plasma osmolality
Osmoregulation
Protein
Carbohydrate
Illness and Diet
When to eat what?
Take a cold bath
Rules for health protection
Characteristics of good health
Diet during Winter

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	Pasta is made with flour and water. It's high in carbohydrate and B vitamins, but low in fat which make it a good energy food for active people. To make meals more interesting, buy a variety of pasta shapes. For thick sauces, use thicker pastas: fettuccine, lasagna, and tagliatelle.

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