Baked Beans Recipe - How to prepare Baked Beans?

   

 

 

 

 

Ingredients:

  • 175g (6oz) dried white beans, soaked in cold water overnight, then dried
  • 1 cup tomato passata
  • 400g (14oz) diced tomatoes
  • 1/2 onion, minced
  • 1 tablespoon mixed dried herbs
  • 2 tablespoon white wine vinegar
  • salt and freshly cracked black pepper to taste
  • 10 slices 'Performax' or 'rye Hi-Soy and Linseed' bread

Method:

Cook beans in a large saucepan of boiling water for 30 minutes; then drain well. In a casserole dish combine beans, passata, tomatoes, onion, herbs and vinegar. Cover casserole dish and cook at 180°C (350°F) for 1 hour. Remove lid, season, then cook for a further 30 minutes or until the beans are soft and sauce has condensed. Serve baked beans with slices of toasted Performax bread.

You can keep the baked beans in an airtight container in the refrigerator for up to 5 days, or freeze in single servings. To reheat frozen beans place in microwave on high for 6 minutes; stir twice during cooking.

Total cooking time: 12 hours soaking, 10 minutes preparation, 1.5 hours cooking

Serves: 4



 

 

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I have done my beans this way; Soaked overnight, then bring beans to a boil, put in molasses about 1/2 cup, three table spoons mustard, 1 can diced tomatos, bake for five hours, add sliced weiners and then bake for another hour open. --harold cook

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Eggs are an economical, convenient, and a easy-to-prepare source of high quality protein. A single egg supplies about 10 percent of the protein you need each day, along with good amounts of iron, vitamins A, D, and B12. Although many people avoid whole eggs because of the cholesterol content, it is egg yolks - not whites - that contain fat and cholesterol.

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