Vitamin E for Skin


Role of Vitamin E on the skin

Vitamin E is another antioxidant that may have anti-inflammatory effects on the skin. When applied topically, Vitamin E has been known to improve moisturization, softness and smoothness and also provide modest photoprotection.

There are various benefits of vitamin e which are related to skin care and body care. Today, in market there are poducts available which contain vitamin e as a main ingredient. Sources of vitamin e are almonds, kiwi fruits, and mangoes.

Vitamin E consists of a number of natural compounds, including alpha, beta, delta, and gamma tocopherol. vitamin E commonly called on supplement labels.

  • Protect your skin from ultraviolet light
  • Prevent cell damage from free radicals
  • Allow your cells to communicate effectively

Vital skin cells need to be protected by antioxidants. This is why the incorporation of antioxidants like vitamin E into skin care products is so important.

How does vitamin E placed on skin help vitamin E is heavy soluble, it is really the fatty solvent that is making the skin seem more supple and smooth and the scar appears to be less distinct.vitamin E put on the skin as ointment after skin surgery did not benefit the cosmetic outcome of scars.

sun protection and sun burn treatement

There are various creams and lotions in which vitamin E is the main ingredient. These lotions and creams are helpful in curing sunburns and provide protection from sun and ultraviolet light damage.

Vitamin E products for skin care

  • useful for stretch marks
  • help in reeducing age spots
  • act as a cleansing agent
  • it provides moisture to the skin by preventing water loss

Vitamin E for Acne

vitamin E results in dry skin, easy bruising, eczema, psoriasis, PMS, poor wound healing and hot flashes. This important vitamin for our immune process is fat soluble. It is required to have some amount of fat in our diet to help absorb vitamin E. Unfortunately, the fad of down weight has been making people cut fat from their diet drastically. Such people may get the desired figure, but the effects of loss of vitamin E are obvious from their dry skin and damaged hair.


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